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Reflecting in the mirror, do you remember 50 pounds ago?

You were known as Dino Cazaurus, the virtuoso of the popcorn

After a year of the gym, with your free family membership

It was free family cause you counted for 3

Now watch yourself again

No pain, no gain

Your pecs are shining bright

Look at the mirror straight

It is not gay

And if it were, then what's the problem?

It will never end

Your thirst appeased with protein shakes

It will never change

Till muscle memories awake

Just flex and flex, flex and flex

To be a better person but only on the outside!

You'd win at arm wrestling with your friends, if only you had still friends

You'd lift your girlfriend 10 feet high, if only you had a girlfriend

You lost your car, your home, your job, in alphabetical order

You gained a 10% discount, on prozis.com

Fibers will recompose

Now strike the pose

Staying 'til the end

But janitors have to close

You're the last one

They yell at you "please go back home"

It will never end

Your thirst appeased with protein shakes

It will never change

Till muscle memories awake

Just flex and flex, flex and flex

Flex and flex, flex and flex

What have you done, putting inside you trenbolone

Stanozolol inside your veins now

You're on steroids, biceps are huge like asteroids

But this is also gonna increase your level of the estrogen

Look at yourself again, a gorgeous case of gynecomastia

Drinking your hormones blend, with your bothfriend

Zhe's lovely and zher name's Fernand@

It will never end

Your thirst appeased with protein shakes

It will never change

Till muscle memories awake

Just flex and flex, flex and flex

To be a better man but only on the outside

(Are you assuming my gender?)

To be a better woman but only on the outside

(You're just a transphobic TERF!)

To be a better mammal but only on the outside