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Tired of being fat you say

I will show you another way

Go to your local gym and start to WORKOUT!

If you keep at it every day

All the girls will come your way

Getting jacked is not hard but it's time to WORKOUT!

Lift! Lift! Lift! Lift!

Gains! Gains! Gains! Gains! (x2)

This album will get you pumped

It will keep you off your rump

Go to your local gym and start to WORKOUT!

There are lots of chicks there

And for chicks the guys are swole

Getting jacked is not hard but it's time to WORKOUT!

Get swole! Get jacked! (2x) Put this in your protein shake!!

(solo)

Lift! Lift! Lift! Lift!

Gains! Gains! Gains! Gains! (x2)

Workout!!!!!!