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Verse:

My throat tightens involuntarily

Trepidation is now all I can feel

Bedlam in my brain, thoughts dissipate

I need to disappear from this place

Chorus:

I hear the white noise

Ringing in my ears

The cry for help

Is trapped in my lungs

Verse:

Self-conscious movements towards my escape

Sense of belonging not menat to be

Arrogant eyes, they stare back at me

Exposed to this level of toxicity

Chorus:

I hear the white noise

Ringing in my ears

The cry for help

Is trapped in my lungs

Bridge:

Dys-pho-nia

Dys-pho-nia